Making an effort to spread happiness wherever you go won't
just benefit those around you, but will benefit you as well. At the core of
spreading happiness is serving others. Our society has become very
"me-first," so it takes some effort to change that thought process.
But the benefits you reap will make it worth the effort.
Volunteer your time. Monetary donations are always
appreciated, but most charitable organizations are also in need of people who
are willing to give up some of their free time to help their cause. You'll
spread happiness to the people you are helping, and spending time outside of
your normal surroundings will probably serve to make you better appreciate what
you have.
Perform spontaneous acts of kindness for strangers.
Something as simple as holding the door for the person coming in behind you,
letting someone into traffic ahead of you or letting someone with just a few
items in front of you in the grocery line serves to spread happiness.
Smile and be pleasant to those you encounter. You might be
having a rotten day, but there's nothing to be gained by spreading it to
everyone you meet. Be kind and considerate to the clerk at the store or to the
waiter at the restaurant, and you might find that your own troubles seem a
little easier to bear.
Repay random acts of kindness bestowed upon you by doing
something nice for someone else. By doing this, you allow the happiness to
spread throughout your community, making it an overall better place to live.
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